Having traditions within a family unit is a way to form those core memories that children will look back on even when they’re adults.

When divorce enters the picture, this is something that can completely disrupt those traditions that were once so important.

If you're going through a divorce, it can be an incredibly overwhelming and emotional process. It's normal to feel a range of emotions during this time. Depending on the circumstances of your divorce, sadness, anger, fear, and anxiety are all common emotions for anyone involved.